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शीर्षासन
Headstand

The Sanskrit name is derived from Sirsa (शीर्ष) meaning head

शवासना
Corpse Pose

The Sanskrit name is derived from Śhava (शव) meaning “corpse”

दण्डासन
Stick Pose

The Sanskrit name is derived from Danda (दण्डा) meaning stick

भेकासन
Frog Pose II

The Sanskrit name is derived from Bheka (भेका) meaning frog

अनन्तासन
Sleeping Vishnu Pose | Vishnu's Couch Pose

The Sanskrit name is derived from Ananta (अनन्त) meaning without

भद्रासन
Gracious Pose | Butterfly Pose

The Sanskrit name is derived from Bhadra (भद्रा) meaning gracious,

हनुमानासन
Monkey Pose

The Sanskrit name is derived from the Hindu God -Hanuman

कपोटासन
Pigeon Pose

The Sanskrit name is derived from Kapota (कपोटा) meaning pigeon

मकरासन
Crocodile Pose

The Sanskrit name is derived from Makara (मकरा) meaning crocodile

भुजंगासन
Cobra Pose

The Sanskrit name is derived from Bhujanga (भुजंगा) meaning cobra

ञठर परिवर्तनासन
The Abdominal Twist

The Sanskrit name is derived from Jathara (ञठर) meaning belly

मालासना
Garland Pose

The Sanskrit name is derived from Mala (माला) means garland

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