Halasana (Plough Pose)
The Sanskrit name is derived from Hala (हला) meaning plough and asana (आसन) meaning posture or…
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The Sanskrit name is derived from Hala (हला) meaning plough and asana (आसन) meaning posture or…
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The Sanskrit name is derived from Jathara (ञठर) meaning belly or abdomen, Parivarta (परिवर्त) meaning revolving…
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The Sanskrit name is derived from Karna (कर्ण) meaning ear, Pida (पीडा) meaning pressure and asana…
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The Sanskrit name is derived from Matsya (मत्स्या) meaning fish and asana (आसन) meaning posture or…
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पवनमुक्तासन)
Pawanmuktasana is a supine wind-relieving posture composed of three Sanskrit words — Pawan (wind / Apana…
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The Sanskrit name is derived from Śhava (शव) meaning "corpse" and āsana (आसन) meaning "posture" or…
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The Sanskrit name is derived from Setu (सेतु) meaning bridge, Bandha ( बन्धा) meaning lock and…
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The Sanskrit name is derived from Supta (सुप्त) means supine, Matsya (मत्स्य) meaning fish, Indra (इन्द्र)…
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