Yoga Asana Library

Home > Asanas > Asanas Library
उष्ट्रासनI
Camel Pose

The Sanskrit name is derived from Ushtra (उष्ट्रासनI) meaning camel

चतुरङ्ग दण्डासन
Low Plank Pose

The Sanskrit name is derived from Chatur (चतुर) meaning four,

गरुडासन
Eagle Pose

The Sanskrit name is derived from Garuda (गरुडा) meaning eagle

सिंहासना
Lion Pose

The Sanskrit name is derived from Simha (सिंहा) which means

उपविष्ट कोनासन
Wide-Angled Seated Forward Bend

The Sanskrit name is derived from Upavistha (उपविष्ट) means open/seated,

विरभद्रासन III
Warrior Pose 3

The Sanskrit name is derived from Vira (विरा) meaning hero,

विरभद्रासन II
Warrior Pose 2

The Sanskrit name is derived from Vira (विरा) meaning hero,

वीरासन
Hero Pose

This page explains virasana, the Hero Pose, for learners searching

सुप्त पदंगुष्टासन
Reclining Posture

The Sanskrit name is derived from Supta (सुप्त) meaning ‘supine

विरभद्रासन I
Warrior I Pose

The Sanskrit name is derived from Vira (विरा) means hero,

पद्मासन
Lotus Pose

The Sanskrit name is derived from Padma (पद्मा) meaning lotus

बकासन
Crane Pose

The Sanskrit name is derived from Baka (बक) meaning crane

✕

Login to Like

Please login with social account to support this post.

[nextend_social_login]

Find Your Videos

Choose a category