Results For Forward Bend Yoga Poses

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उत्तानासनI
Hand to Foot Pose

The name comes from the Sanskrit words उत्तान uttāna, “intense

उत्तानासनI
Hand to Foot Pose

The name comes from the words उत्तान ,”intense stretch”; and

पार्श्वोत्तानासना
Intense Side Stretch Pose

The name derives from the words “Parsva” means “side”, “Uttana”

बालासना
Child's pose

The sanskrit name is derived from Bala (बाला) meaning child

उपविष्टा कोणासन
Wide-Angled Seated Forward Bend

The Sanskrit name is derived from Upavistha (उपविष्टा) means open/seated,

सुप्त स्वस्तिकासन
Supine auspicious pose

The Sanskrit name is derived from “Supta” means ” supine”

प्रसारिता पदोत्तनासन
Wide-legged forward bend

The Sanskrit name is derived from Prasārita (प्रसारित) meaning spread

पश्चिमोत्तानासन
Seated Forward Bend

The Sanskrit name is derived from three Sanskrit words: Paschima

पार्श्वोत्तानासना
Intense Side Stretch Pose

The name derives from the words “Parsva” means “side”, “Uttana”

जानुशीर्षासन
Head to Knee Pose

The Sanskrit name is derived from Janu (जानु) meaning knee,

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