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वृक्षासन
Tree pose

The Sanskrit name is derived from vrksa (वृक्षा) meaning tree

विरभद्रासन II
Warrior Pose 2

The Sanskrit name is derived from vira (विरा) meaning hero,

बालासना
Child's pose

The sanskrit name is derived from Bala (बाला) meaning child

उष्ट्रासनI
Camel pose

The name is derived from Ushtra (उष्ट्रासनI) meaning camel and

उपविष्टा कोणासन
Wide-Angled Seated Forward Bend

The Sanskrit name is derived from Upavistha (उपविष्टा) means open/seated,

शवासना
Corpse pose

The sanskrit name is derived from Śava (शव) meaning “corpse”

पश्चिमोत्तानासन
Seated Forward Bend

The Sanskrit name is derived from three Sanskrit words: Paschima

बद्ध कोनासन
Bound angle pose

The sanskrit name is derived from Baddha ( बद्ध) ,meaning

अधोमुख स्वनासन
Downward facing Dog Pose

The Sanskrit name is derived from Adhas/Adho (अधस्) meaning down,

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