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सुप्त पदंगुष्टासन - 2
Reclining hand to big toe pose

The Sanskrit name is derived from Supta (सुप्त) meaning ‘supine

सुप्त पदंगुष्टासन
Reclining Posture

The Sanskrit name is derived from Supta (सुप्त) meaning ‘supine

सुप्त मत्स्येन्द्रासन
Supine Spinal Twist Pose

The sanskrit name is derived from supta (सुप्त) means supine,

सुप्त बधकोनासन
Reclining Bound Angle Pose

The Sanskrit name is derived from supta, which means “reclining,”

सुप्त अकुञ्चनासन
Reclining Knee to Chest Pose

The name is derived from the Sanskrit, supta, meaning “sleeping”

शलभासन
Locust pose

The Sanskrit name is derived from Salabha (शलभा) meaning locust

सेतुबन्ध सर्वंगासन
Bridge pose

The Sanskrit name is derived from Setu (सेतु) meaning bridge,

शवासना
Corpse pose

The sanskrit name is derived from Śava (शव) meaning “corpse”

सलाम्बा सर्वंगासन
Shoulder stand

The sanskrit name is derived from Salamba (सलाम्बा) means ”

परिवर्त्त त्रिकोनासन
Revolved Triangle Pose

The name comes from the Sanskrit parivrtta meaning “revolve,” trikona,

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