Yoga Poses Type library

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अर्धचन्द्रासना
Half Moon Pose

The Sanskrit name is derived from ardha (अर्ध) meaning half,

अनन्तासना
Side Reclining Leg Lift Pose

The name comes from the Sanskrit words anantā (अनन्त) meaning

अधोमुख स्वस्तिकासन
Auspicious Pose

“Adho” in Sanskrit means down, Mukha” meaning face, Swastika” is

अधोमुख स्वनासन
Downward facing Dog Pose

The Sanskrit name is derived from Adhas/Adho (अधस्) meaning down,

अधो मुख वृक्षासन
Handstand

The name is derived from the Sanskrit adho, meaning “downward,”

अधो मुख विरासन
Downward facing hero pose

The name comes from the Sanskrit word Adho meaning “downward,”

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