Thoracic Discomfort

22 Poses Covered

Browse All Poses

List of Thoracic Discomfort

Chakrasana (Wheel Pose)

Chakrasana (Wheel Pose)

The Sanskrit name is derived from Chakra (चक्रा) means wheel and asana (आसन) meaning posture or…

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Chaturanga Dandasana (Low Plank Pose)

Chaturanga Dandasana (Low Plank Pose)

The Sanskrit name is derived from Chatur (चतुर) meaning four, Anga (अङ्ग) meaning limb, Danda (दण्डा)…

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Dhanurasana (Bow Pose)

धनुरासन

Dhanurasana (Bow Pose)

Dhanurasana — Bow Pose — is a foundational prone backbend in which the practitioner lies face-down,…

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Eka Pada Koundinyasana (Sage Kaundinya’s Pose)

Eka Pada Koundinyasana (Sage Kaundinya’s Pose)

The Sanskrit name is derived from Eka (एक) meaning one, Pada (पाद) meaning leg, Koundinya (कौण्डिन्या)…

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Gomukhasana (Cow Face Pose)

Gomukhasana (Cow Face Pose)

The Sanskrit name is derived from Gau (गो) meaning cow, Mukh meaning face and asana (आसन)…

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Kapotasana

Kapotasana (कपोतासन)

Kapotasana

The Sanskrit name is derived from Kapota (कपोटा) meaning pigeon or dove and asana (आसन) meaning…

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Kukkutasana (Cockerel Pose)

Kukkutasana (Cockerel Pose)

The Sanskrit name is derived from Kukkut (कुक्कुट) meaning rooster and asana (आसन) meaning posture or…

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Matsyendrasana (Lord of the Fishes Pose)

Matsyendrasana (Lord of the Fishes Pose)

The name Matsyendrasana is derived from the Sanskrit words Matsya (मत्स्य) meaning fish, Indra (इन्द्र) meaning…

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