Chakrasana (Wheel Pose)
The Sanskrit name is derived from Chakra (चक्रा) means wheel and asana (आसन) meaning posture or…
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The Sanskrit name is derived from Chakra (चक्रा) means wheel and asana (आसन) meaning posture or…
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The Sanskrit name is derived from Chatur (चतुर) meaning four, Anga (अङ्ग) meaning limb, Danda (दण्डा)…
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धनुरासन
Dhanurasana — Bow Pose — is a foundational prone backbend in which the practitioner lies face-down,…
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The Sanskrit name is derived from Eka (एक) meaning one, Pada (पाद) meaning leg, Koundinya (कौण्डिन्या)…
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The Sanskrit name is derived from Gau (गो) meaning cow, Mukh meaning face and asana (आसन)…
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Kapotasana (कपोतासन)
The Sanskrit name is derived from Kapota (कपोटा) meaning pigeon or dove and asana (आसन) meaning…
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The Sanskrit name is derived from Kukkut (कुक्कुट) meaning rooster and asana (आसन) meaning posture or…
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The name Matsyendrasana is derived from the Sanskrit words Matsya (मत्स्य) meaning fish, Indra (इन्द्र) meaning…
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