Thoracic Discomfort

22 Poses Covered

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List of Thoracic Discomfort

Adho Mukha Svanasana (Downward-Facing Dog Pose)

Adho Mukha Svanasana (Downward-Facing Dog Pose)

The sanskrit name is derived from adhas (अधस्) meaning down, mukha (मुख) meaning face, śvāna (श्वान) meaning dog and āsana…

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Akarna Dhanurasana (Archer Pose)

Akarna Dhanurasana (Archer Pose)

The Sanskrit name is derived from Akarna (अकर्णा ) meaning towards the ear, Dhanura (धनुर) meaning…

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Ardha Chandrasana (Half Moon Pose)

Ardha Chandrasana (Half Moon Pose)

The Sanskrit name is derived from Ardha (अर्ध) meaning half, Chandra (चन्द्र) meaning moon and asana…

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Bakasana (Crane Pose)

Bakasana (Crane Pose)

The Sanskrit name is derived from Baka (बक) meaning crane or Kaka (काक) meaning crow and…

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Balasana (Child’s Pose)

Balasana (Child’s Pose)

The Sanskrit name is derived from Bala (बाला) meaning child and āsana (आसन) meaning posture or…

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Bhadrasana (Gracious Pose | Butterfly Pose)

Bhadrasana (Gracious Pose | Butterfly Pose)

The Sanskrit name is derived from Bhadra (भद्रा) meaning gracious, auspicious or blessed and āsana (आसन)…

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Bhujangasana (Cobra Pose) 

भुजङ्गासन

Bhujangasana (Cobra Pose) 

The Sanskrit name is derived from Bhujanga (भुजंगा) meaning cobra or snake and āsana (आसन) meaning…

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Bhujapidasana (Shoulder-Pressing Pose)

Bhujapidasana (Shoulder-Pressing Pose)

The Sanskrit name is derived from Bhuja (भुज) meaning arm/shoulder, Pida (पीडा) meaning pain and pressure…

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