Respiratory Inflammation

21 Poses Covered

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List of Respiratory Inflammation

Shalabhasana (Locust Pose)

Shalabhasana (Locust Pose)

The Sanskrit name is derived from Shalabha (शलभा) meaning locust and āsana (आसन) meaning "posture" or…

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Sirsasana (Headstand)

Sirsasana (Headstand)

The Sanskrit name is derived from Sirsa (शीर्ष) meaning head and asana (आसन) meaning posture or…

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Upavishta Konasana (Wide-Angled Seated Forward Bend)

Upavishta Konasana (Wide-Angled Seated Forward Bend)

The Sanskrit name is derived from Upavistha (उपविष्ट) means open/seated, Kona (कोना) means angle and asana…

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Ushtrasana (Camel Pose)

Ushtrasana (Camel Pose)

The Sanskrit name is derived from Ushtra (उष्ट्रासनI) meaning camel and Asana (आसन) meaning a pose.

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Virasana (Hero Pose)

वीरासन

Virasana (Hero Pose)

This page explains virasana, the Hero Pose, for learners searching how to practise this kneeling seat…

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