Jathara Parivartanasana (The Abdominal Twist)
The Sanskrit name is derived from Jathara (ञठर) meaning belly or abdomen, Parivarta (परिवर्त) meaning revolving…
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The Sanskrit name is derived from Jathara (ञठर) meaning belly or abdomen, Parivarta (परिवर्त) meaning revolving…
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Kapotasana (कपोतासन)
The Sanskrit name is derived from Kapota (कपोटा) meaning pigeon or dove and asana (आसन) meaning…
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The Sanskrit name is derived from Kurma (कूर्मा) meaning tortoise and asana (आसन) meaning posture or…
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The Sanskrit name is derived from Mala (माला) means garland or rosary and āsana (आसन) meaning…
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The Sanskrit name is derived from Marichya (मरीच्) meaning ray of light and asana (आसन) meaning…
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The name Matsyendrasana is derived from the Sanskrit words Matsya (मत्स्य) meaning fish, Indra (इन्द्र) meaning…
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The Sanskrit name is derived from Padma (पद्मा) meaning lotus and āsana (आसन) meaning "posture" or…
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The Sanskrit name is derived from Sarva (सर्वाङ्ग) meaning all, Anga meaning body part and āsana…
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