Bhadrasana (Gracious Pose | Butterfly Pose)
The Sanskrit name is derived from Bhadra (भद्रा) meaning gracious, auspicious or blessed and āsana (आसन)…
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The Sanskrit name is derived from Bhadra (भद्रा) meaning gracious, auspicious or blessed and āsana (आसन)…
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The Sanskrit name is derived from Bhardvaja (भरद्वाज) means bringing about nourishment and asana (आसन) meaning…
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भुजङ्गासन
The Sanskrit name is derived from Bhujanga (भुजंगा) meaning cobra or snake and āsana (आसन) meaning…
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The Sanskrit name is derived from Danda (दण्डा) meaning stick and āsana (आसन) meaning posture or…
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धनुरासन
Dhanurasana — Bow Pose — is a foundational prone backbend in which the practitioner lies face-down,…
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The Sanskrit name is derived from Garuda (गरुडा) meaning eagle and asana (आसन) meaning posture or…
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The Sanskrit name is derived from Gau (गो) meaning cow, Mukh meaning face and asana (आसन)…
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The Sanskrit name is derived from the Hindu God -Hanuman (हनुमान) (monkey-god) and asana (आसन) meaning…
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