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अधो मुख वृक्षासन
Handstand

The name is derived from the Sanskrit adho, meaning “downward,”

अधो मुख विरासन
Downward facing hero pose

The name comes from the Sanskrit word Adho meaning “downward,”

एक पद राजकपोटासन
King Pigeon Pose

The Sanskrit name is derived from Eka (एक) meaning one,

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