धनुरासन
Dhanurasana (Bow Pose)
Dhanurasana — Bow Pose — is a foundational prone backbend in which the practitioner lies face-down,…
Explore →Browse All Poses
धनुरासन
Dhanurasana — Bow Pose — is a foundational prone backbend in which the practitioner lies face-down,…
Explore →
The name Matsyendrasana is derived from the Sanskrit words Matsya (मत्स्य) meaning fish, Indra (इन्द्र) meaning…
Explore →
The Sanskrit name is derived from Padma (पद्मा) meaning lotus and āsana (आसन) meaning "posture" or…
Explore →
The Sanskrit name is derived from Sarva (सर्वाङ्ग) meaning all, Anga meaning body part and āsana…
Explore →
The Sanskrit name is derived from Sirsa (शीर्ष) meaning head and asana (आसन) meaning posture or…
Explore →
The Sanskrit name is derived from Ushtra (उष्ट्रासनI) meaning camel and Asana (आसन) meaning a pose.
Explore →
वीरासन
This page explains virasana, the Hero Pose, for learners searching how to practise this kneeling seat…
Explore →Please login with social account to support this post.