Chakrasana (Wheel Pose)
The Sanskrit name is derived from Chakra (चक्रा) means wheel and asana (आसन) meaning posture or…
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The Sanskrit name is derived from Chakra (चक्रा) means wheel and asana (आसन) meaning posture or…
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The Sanskrit name is derived from Chatur (चतुर) meaning four, Anga (अङ्ग) meaning limb, Danda (दण्डा)…
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धनुरासन
Dhanurasana — Bow Pose — is a foundational prone backbend in which the practitioner lies face-down,…
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The Sanskrit name is derived from Gau (गो) meaning cow, Mukh meaning face and asana (आसन)…
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The Sanskrit name is derived from the Hindu God -Hanuman (हनुमान) (monkey-god) and asana (आसन) meaning…
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The sanskrit name is derived from hasta (हस्त) means hands, pada (पदा) means foot and asana…
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The Sanskrit name is derived from (जानु) Janu means knee, Sirsa (शीर्षा) means head and asana…
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The Sanskrit name is derived from Jathara (ञठर) meaning belly or abdomen, Parivarta (परिवर्त) meaning revolving…
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