Shoulder Arthritis

29 Poses Covered

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List of Shoulder Arthritis

Adho Mukha Svanasana (Downward-Facing Dog Pose)

Adho Mukha Svanasana (Downward-Facing Dog Pose)

The sanskrit name is derived from adhas (अधस्) meaning down, mukha (मुख) meaning face, śvāna (श्वान) meaning dog and āsana…

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Anantasana (Sleeping Vishnu Pose)

Anantasana (Sleeping Vishnu Pose)

The Sanskrit name is derived from Ananta (अनन्त) meaning without end or the infinite one and…

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Ardha Chandrasana (Half Moon Pose)

Ardha Chandrasana (Half Moon Pose)

The Sanskrit name is derived from Ardha (अर्ध) meaning half, Chandra (चन्द्र) meaning moon and asana…

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Bakasana (Crane Pose)

Bakasana (Crane Pose)

The Sanskrit name is derived from Baka (बक) meaning crane or Kaka (काक) meaning crow and…

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Bharadvajasana (Seated Spinal Twist)

Bharadvajasana (Seated Spinal Twist)

The Sanskrit name is derived from Bhardvaja (भरद्वाज) means bringing about nourishment and asana (आसन) meaning…

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Bhujapidasana (Shoulder-Pressing Pose)

Bhujapidasana (Shoulder-Pressing Pose)

The Sanskrit name is derived from Bhuja (भुज) meaning arm/shoulder, Pida (पीडा) meaning pain and pressure…

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Chaturanga Dandasana (Low Plank Pose)

Chaturanga Dandasana (Low Plank Pose)

The Sanskrit name is derived from Chatur (चतुर) meaning four, Anga (अङ्ग) meaning limb, Danda (दण्डा)…

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Dhanurasana (Bow Pose)

धनुरासन

Dhanurasana (Bow Pose)

Dhanurasana — Bow Pose — is a foundational prone backbend in which the practitioner lies face-down,…

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