Adho Mukha Svanasana (Downward-Facing Dog Pose)
The sanskrit name is derived from adhas (अधस्) meaning down, mukha (मुख) meaning face, śvāna (श्वान) meaning dog and āsana…
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The sanskrit name is derived from adhas (अधस्) meaning down, mukha (मुख) meaning face, śvāna (श्वान) meaning dog and āsana…
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The Sanskrit name is derived from Ananta (अनन्त) meaning without end or the infinite one and…
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The Sanskrit name is derived from Ardha (अर्ध) meaning half, Chandra (चन्द्र) meaning moon and asana…
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The Sanskrit name is derived from Baka (बक) meaning crane or Kaka (काक) meaning crow and…
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The Sanskrit name is derived from Bhardvaja (भरद्वाज) means bringing about nourishment and asana (आसन) meaning…
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The Sanskrit name is derived from Bhuja (भुज) meaning arm/shoulder, Pida (पीडा) meaning pain and pressure…
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The Sanskrit name is derived from Chatur (चतुर) meaning four, Anga (अङ्ग) meaning limb, Danda (दण्डा)…
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धनुरासन
Dhanurasana — Bow Pose — is a foundational prone backbend in which the practitioner lies face-down,…
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