Prostate Discomfort

18 Poses Covered

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List of Prostate Discomfort

Akarna Dhanurasana (Archer Pose)

Akarna Dhanurasana (Archer Pose)

The Sanskrit name is derived from Akarna (अकर्णा ) meaning towards the ear, Dhanura (धनुर) meaning…

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Anantasana (Sleeping Vishnu Pose)

Anantasana (Sleeping Vishnu Pose)

The Sanskrit name is derived from Ananta (अनन्त) meaning without end or the infinite one and…

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Bhadrasana (Gracious Pose | Butterfly Pose)

Bhadrasana (Gracious Pose | Butterfly Pose)

The Sanskrit name is derived from Bhadra (भद्रा) meaning gracious, auspicious or blessed and āsana (आसन)…

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Dhanurasana (Bow Pose)

धनुरासन

Dhanurasana (Bow Pose)

Dhanurasana — Bow Pose — is a foundational prone backbend in which the practitioner lies face-down,…

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Hanumanasana (Monkey Pose)

Hanumanasana (Monkey Pose)

The Sanskrit name is derived from the Hindu God -Hanuman (हनुमान) (monkey-god) and asana (आसन) meaning…

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Hastapadasana (Hand to Foot Pose)

Hastapadasana (Hand to Foot Pose)

The sanskrit name is derived from hasta (हस्त) means hands, pada (पदा) means foot and asana…

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Janusirsasana (Head to Knee Pose)

Janusirsasana (Head to Knee Pose)

The Sanskrit name is derived from (जानु) Janu means knee, Sirsa (शीर्षा) means head and asana…

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Jathara Parivartanasana (The Abdominal Twist)

Jathara Parivartanasana (The Abdominal Twist)

The Sanskrit name is derived from Jathara (ञठर) meaning belly or abdomen, Parivarta (परिवर्त) meaning revolving…

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