Bhadrasana (Gracious Pose | Butterfly Pose)
The Sanskrit name is derived from Bhadra (भद्रा) meaning gracious, auspicious or blessed and āsana (आसन)…
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The Sanskrit name is derived from Bhadra (भद्रा) meaning gracious, auspicious or blessed and āsana (आसन)…
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The Sanskrit name is derived from Bheka (भेका) meaning frog and asana (आसन) meaning posture or…
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The Sanskrit name is derived from Gau (गो) meaning cow, Mukh meaning face and asana (आसन)…
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The Sanskrit name is derived from Kraunch (क्रौञ्च) meaning heron or the name of a mountain…
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The Sanskrit name is derived from Manduka (मण्डुका) meaning frog and asana (आसन) meaning posture or…
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पवनमुक्तासन)
Pawanmuktasana is a supine wind-relieving posture composed of three Sanskrit words — Pawan (wind / Apana…
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The Sanskrit name is derived from Supta (सुप्त) meaning 'supine or recline', 'pada' meaning foot', 'Angustha'meaning…
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The Sanskrit name is derived from Utkata (उत्कटा) meaning “powerful” or “fierce” and āsana (आसन) meaning…
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