Lower Back Arthritis

26 Poses Covered

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List of Lower Back Arthritis

Shalabhasana (Locust Pose)

Shalabhasana (Locust Pose)

The Sanskrit name is derived from Shalabha (शलभा) meaning locust and āsana (आसन) meaning "posture" or…

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Simhasana (Lion Pose)

Simhasana (Lion Pose)

The Sanskrit name is derived from Simha (सिंहा) which means lion and asana (आसन) meaning posture…

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Sirsasana (Headstand)

Sirsasana (Headstand)

The Sanskrit name is derived from Sirsa (शीर्ष) meaning head and asana (आसन) meaning posture or…

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Trikonasana (Triangle Pose)

Trikonasana (Triangle Pose)

The sanskrit name is derived from three Sanskrit Words: Tri (त्रि) meaning three, Kona (कोणा) meaning…

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Upavishta Konasana (Wide-Angled Seated Forward Bend)

Upavishta Konasana (Wide-Angled Seated Forward Bend)

The Sanskrit name is derived from Upavistha (उपविष्ट) means open/seated, Kona (कोना) means angle and asana…

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Urdhva Mukha Svanasana (Upward-Facing Dog Pose)

Urdhva Mukha Svanasana (Upward-Facing Dog Pose)

The Sanskrit name is derived from Urdhva (ऊर्ध्व) meaning up, Mukha (मुख) meaning face, Svān (श्वान)…

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Ushtrasana (Camel Pose)

Ushtrasana (Camel Pose)

The Sanskrit name is derived from Ushtra (उष्ट्रासनI) meaning camel and Asana (आसन) meaning a pose.

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Virabhadrasana I (Warrior I Pose)

Virabhadrasana I (Warrior I Pose)

The Sanskrit name is derived from Vira (विरा) means hero, Bhadra (भद्रा )means friend and āsana…

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