Sirsasana (Headstand)
The Sanskrit name is derived from Sirsa (शीर्ष) meaning head and asana (आसन) meaning posture or…
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The Sanskrit name is derived from Sirsa (शीर्ष) meaning head and asana (आसन) meaning posture or…
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The Sanskrit name is derived from Upavistha (उपविष्ट) means open/seated, Kona (कोना) means angle and asana…
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The Sanskrit name is derived from Urdhva (ऊर्ध्व) meaning up, Mukha (मुख) meaning face, Svān (श्वान)…
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The Sanskrit name is derived from Vira (विरा) means hero, Bhadra (भद्रा )means friend and āsana…
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