Tadasana (Mountain Pose)
The sanskrit name is derived from tada (ताड़ा) meaning mountain and āsana (आसन) meaning posture or…
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The sanskrit name is derived from tada (ताड़ा) meaning mountain and āsana (आसन) meaning posture or…
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The Sanskrit name is derived from Tittibha (तिट्टीभा) meaning fly or insect and asana (आसन) meaning…
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The Sanskrit name is derived from Tula (तुला) meaning balance and asana (आसन) meaning posture or…
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The Sanskrit name is derived from Upavistha (उपविष्ट) means open/seated, Kona (कोना) means angle and asana…
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The Sanskrit name is derived from Urdhva (ऊर्ध्व) meaning up, Mukha (मुख) meaning face, Svān (श्वान)…
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The Sanskrit name is derived from Vasistha (वसिष्ठा) meaning wealthy and asana (आसन) meaning posture or…
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वृश्चिकासन
Vrischikasana — the Scorpion Pose — is an expert-level inverted backbend in which the practitioner balances…
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