Shivering

7 Poses Covered

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List of Shivering

Eka Pada Rajakapotasana (King Pigeon Pose)

Eka Pada Rajakapotasana (King Pigeon Pose)

The Sanskrit name is derived from Eka (एक) meaning one, Pada (पाद) meaning foot, Raja (राज)…

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Hastapadasana (Hand to Foot Pose)

Hastapadasana (Hand to Foot Pose)

The sanskrit name is derived from hasta (हस्त) means hands, pada (पदा) means foot and asana…

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Matsyendrasana (Lord of the Fishes Pose)

Matsyendrasana (Lord of the Fishes Pose)

The name Matsyendrasana is derived from the Sanskrit words Matsya (मत्स्य) meaning fish, Indra (इन्द्र) meaning…

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Pincha Mayurasana

Pincha Mayurasana (पिञ्छ मयूरासन)

Pincha Mayurasana

The Sanskrit name is derived from Pincha (पिंच) meaning feathered, Mayur (मयूर) meaning peacock and asana…

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Sarvangasana (Shoulderstand)

Sarvangasana (Shoulderstand)

The Sanskrit name is derived from Sarva (सर्वाङ्ग) meaning all, Anga meaning body part and āsana…

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Sirsasana (Headstand)

Sirsasana (Headstand)

The Sanskrit name is derived from Sirsa (शीर्ष) meaning head and asana (आसन) meaning posture or…

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Vrischikasana — Scorpion Pose 

वृश्चिकासन

Vrischikasana — Scorpion Pose 

Vrischikasana — the Scorpion Pose — is an expert-level inverted backbend in which the practitioner balances…

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