Pulmonary Discomfort

8 Poses Covered

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List of Pulmonary Discomfort

Anjaneyasana (Crescent Moon Pose)

Anjaneyasana (Crescent Moon Pose)

The Sanskrit name is derived from Anjane (आंजने) meaning Hanuman, the son of Anjani and asana…

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Chaturanga Dandasana (Low Plank Pose)

Chaturanga Dandasana (Low Plank Pose)

The Sanskrit name is derived from Chatur (चतुर) meaning four, Anga (अङ्ग) meaning limb, Danda (दण्डा)…

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Durvasasana (Sage Durvasa’s Pose)

Durvasasana (Sage Durvasa’s Pose)

The Sanskrit name is derived from the word Durva (दुर्वा) which is the name of a…

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Garbha Pindasana (Womb Pose)

Garbha Pindasana (Womb Pose)

The Sanskrit name is derived from the word Garbha (गर्भ) meaning an embryo in the womb…

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Padmasana (Lotus Pose)

Padmasana (Lotus Pose)

The Sanskrit name is derived from Padma (पद्मा) meaning lotus and āsana (आसन) meaning "posture" or…

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Sarvangasana (Shoulderstand)

Sarvangasana (Shoulderstand)

The Sanskrit name is derived from Sarva (सर्वाङ्ग) meaning all, Anga meaning body part and āsana…

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Sirsasana (Headstand)

Sirsasana (Headstand)

The Sanskrit name is derived from Sirsa (शीर्ष) meaning head and asana (आसन) meaning posture or…

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Virasana (Hero Pose)

वीरासन

Virasana (Hero Pose)

This page explains virasana, the Hero Pose, for learners searching how to practise this kneeling seat…

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