Samakonasana (The Right-Angle Posture)
The Sanskrit name is derived from Sama (समा) meaning straight, Kona meaning angle (कोणा) and asana…
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The Sanskrit name is derived from Sama (समा) meaning straight, Kona meaning angle (कोणा) and asana…
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The Sanskrit name is derived from Sirsa (शीर्ष) meaning head and asana (आसन) meaning posture or…
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वीरासन
This page explains virasana, the Hero Pose, for learners searching how to practise this kneeling seat…
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