Jathara Parivartanasana (The Abdominal Twist)
The Sanskrit name is derived from Jathara (ञठर) meaning belly or abdomen, Parivarta (परिवर्त) meaning revolving…
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The Sanskrit name is derived from Jathara (ञठर) meaning belly or abdomen, Parivarta (परिवर्त) meaning revolving…
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Kapotasana (कपोतासन)
The Sanskrit name is derived from Kapota (कपोटा) meaning pigeon or dove and asana (आसन) meaning…
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The Sanskrit name is derived from Kukkut (कुक्कुट) meaning rooster and asana (आसन) meaning posture or…
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The Sanskrit name is derived from Lolā (लोला) meaning dangling posture and asana (आसन) meaning posture…
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The name Matsyendrasana is derived from the Sanskrit words Matsya (मत्स्य) meaning fish, Indra (इन्द्र) meaning…
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The Sanskrit name is derived from Nata (नट) meaning dance, Raja (राजा)) means king and asana…
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The Sanskrit name is derived from Nava ( नाव) meaning boat and asana (आसन) meaning posture…
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The Sanskrit name is derived from three sanskrit words: Paschima (पश्चिमा) meaning west or back of…
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