Padmasana (Lotus Pose)
The Sanskrit name is derived from Padma (पद्मा) meaning lotus and āsana (आसन) meaning "posture" or…
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The Sanskrit name is derived from Padma (पद्मा) meaning lotus and āsana (आसन) meaning "posture" or…
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The Sanskrit name is derived from three sanskrit words: Paschima (पश्चिमा) meaning west or back of…
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Pincha Mayurasana (पिञ्छ मयूरासन)
The Sanskrit name is derived from Pincha (पिंच) meaning feathered, Mayur (मयूर) meaning peacock and asana…
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The Sanskrit name is derived from Sama (समा) meaning straight, Kona meaning angle (कोणा) and asana…
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The Sanskrit name is derived from Śhava (शव) meaning "corpse" and āsana (आसन) meaning "posture" or…
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The sanskrit name is derived from tada (ताड़ा) meaning mountain and āsana (आसन) meaning posture or…
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The Sanskrit name is derived from Viparita (विपरिता) meaning inverted, Danda (दण्डा) meaning staff and asana…
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वीरासन
This page explains virasana, the Hero Pose, for learners searching how to practise this kneeling seat…
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