Kyphosis/ Rounded Back

18 Poses Covered

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List of Kyphosis/ Rounded Back

Makarasana (Crocodile Pose)

Makarasana (Crocodile Pose)

The Sanskrit name is derived from Makara (मकरा) meaning crocodile and asana (आसन) meaning posture or…

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Marichyasana (Sage Twist Pose)

Marichyasana (Sage Twist Pose)

The Sanskrit name is derived from Marichya (मरीच्) meaning ray of light and asana (आसन) meaning…

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Matsyendrasana (Lord of the Fishes Pose)

Matsyendrasana (Lord of the Fishes Pose)

The name Matsyendrasana is derived from the Sanskrit words Matsya (मत्स्य) meaning fish, Indra (इन्द्र) meaning…

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Pincha Mayurasana

Pincha Mayurasana (पिञ्छ मयूरासन)

Pincha Mayurasana

The Sanskrit name is derived from Pincha (पिंच) meaning feathered, Mayur (मयूर) meaning peacock and asana…

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Samakonasana (The Right-Angle Posture)

Samakonasana (The Right-Angle Posture)

The Sanskrit name is derived from Sama (समा) meaning straight, Kona meaning angle (कोणा) and asana…

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Shalabhasana (Locust Pose)

Shalabhasana (Locust Pose)

The Sanskrit name is derived from Shalabha (शलभा) meaning locust and āsana (आसन) meaning "posture" or…

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Supta Padangusthasana (Reclining Posture)

Supta Padangusthasana (Reclining Posture)

The Sanskrit name is derived from Supta (सुप्त) meaning 'supine or recline', 'pada' meaning foot', 'Angustha'meaning…

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Upavishta Konasana (Wide-Angled Seated Forward Bend)

Upavishta Konasana (Wide-Angled Seated Forward Bend)

The Sanskrit name is derived from Upavistha (उपविष्ट) means open/seated, Kona (कोना) means angle and asana…

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