Usha Devi teaches strict Iyengar yoga at the Omkarananda Ashram in Rishikesh.
“Do less, but do it with understanding”, “See how the mind has to be connected with the body”, “Listen, you are not in holidays”, “Come on! Quickly!” – these are some of the words you could hear during her morning class which we attended.
There are so many yoga places in Rishikesh! We went out in the afternoon to visit a couple of them and get a first impression.
RECONNECTING TO THE ROOTS Neuroscientists, armed with fMRI (functional Magnetic Resonance Imaging) and EEG(electrical signals of the brain), map the brain’s intricate networks, uncovering the symphony of interactions that give rise to consciousness. However, modern science still needs to develop a hypothesis to help express this phenomenon. For example, there needs to be more clarity […]
By Gayatri Puranik “Yoga and Ayurveda are like two siblings of the same family, complementing each other, sometimes in complete agreement with one another, but oftentimes also of different opinions. In the end however they remain siblings of a family, stronger together and eternally bound to one another” With true Italian diplomacy, Giorgio Barabino, Director […]
In Lubomir Ondračka’s essay about the system of Hathayoga, he takes us through its up and down history, tracking this mysterious practice from its elusive historical origins to the re-ignited interest from modern day scholars who are keen to unfurl its mysterious and therefore, complicated past; emphasising how very little we really know about the […]
We would like to give you a short impression of three of the most popular destinations when it comes to searching for Hatha Yoga in India. Obviously this can only give a glimpse of the vast diversity of yogic teachings and Yoga practice on the subcontinent. With the term Hatha we not only refer to […]
by Laura Lynch Dharamsala is a backpacker’s haven situated on the foothills of the Dhauladhar range of the Himalayas in the state of Himachal Pradesh, northern India. The word Dharamsala translates as the resting place for pilgrims and travellers. It is no wonder visitors end up spending more time here than planned while on their […]
In our interview Ammaji (Yogacharini Meenakshi Devi Bhavanani) is giving insights into the historical development of concepts and practices of Yoga. It was in 1967 when the journalist of US-American origin was literally drawn to India, where she is living ever since. She married Yogaguru Dr. Swami Gitananda Giri. Ever since the ICYER ashram in […]
During these virus-shaken days many of us are seeking for online guidance on their yogic path. Numerous online courses pop up and it seems like business with virtual consultants and practice videos is booming. Self practice surely is an often neglected virtue in our modern times as the options and possibilities to join Yoga classes […]
Swami Sundaranand is a man of many skills and deep knowledge. He is a Yogi, mountaineer, naturalist, climate activist and a well-known photographer who has spent a chunk of time photographing and documenting the Himalayas. As the student of Swami Tapovan Maharaj, his fascination for the Himalayas began after he read his master’s book ‘Himagiri […]
By Adithi Mathews Over a period, a practitioner of Yoga sees a transformation within themselves. It could start off as simple as being connected to one’s breath, or by being mindful of the way they consume and move, or even the most obvious – more flexibility and having more energy to carry out their days […]
by Krishna Prakash Antar Mouna is a clear set of six stages to allow us to enter deep meditation and beyond. It was brought out by the wonderful living tradition of the Bihar School of Yoga. This article gives you an overview what to expect. If you say YES to one or more to any […]
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