Uttanapadasana — Raised Leg Pose
In Sanskrit, Uttana means ‘raised’, and pada means ‘leg’; thus, Uttanpadasana is also called the raised leg pose.
Bhairavasana (Formidable Pose)
Bhairava (भैरव, Bhairava) is a manifestation of Shiva (शिव, Śiva); Asana (आसन, Āsana) meaning pose, posture, seat.
Astavakrasana (Eight-Angle Pose)
The sanskrit name is derived from ashta (अष्ट) meaning eight, Vakra (वक्र) meaning curved or bent and asana (आसन) meaning posture or seat.
Parighasana (Gate Pose)
The Sanskrit name is derived from Parigha (परिघा) meaning gate and asana (आसन) meaning posture or seat.
Mandukasana (Frog Pose)
The Sanskrit name is derived from Manduka (मण्डुका) meaning frog and asana (आसन) meaning posture or seat.
Gorakshasana (Cowherd Pose)
The Sanskrit name is derived from the word Goraksha (गोरक्षा) meaning a cowherd and asana (आसन) meaning posture or seat.
Garbha Pindasana (Womb Pose)
The Sanskrit name is derived from the word Garbha (गर्भ) meaning an embryo in the womb and asana (आसन) meaning posture or seat.
Durvasasana (Sage Durvasa’s Pose)
The Sanskrit name is derived from the word Durva (दुर्वा) which is the name of a Rishi/ saint (ऋषि, R̥ṣi) and asana (आसन) meaning posture or seat.
Anjaneyasana (Crescent Moon Pose)
The Sanskrit name is derived from Anjane (आंजने) meaning Hanuman, the son of Anjani and asana (आसन) meaning posture or seat.
Marjariasana
The Sanskrit name is derived from Marjari (मार्जरि) meaning cat and asana (आसन) meaning posture or seat.