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Ardha Chandrasana
अर्धचन्द्रासना
Half Moon Pose

Ardha Chandrasana (Therapy)

The Sanskrit name is derived from ardha (अर्ध) meaning half,

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Anantasana
अनन्तासना
Side Reclining Leg Lift Pose

Anantasana (Therapy)

The name comes from the Sanskrit words anantā (अनन्त) meaning

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