Yoga in Coimbatore, India
History of Coimbatore
The human settlement in Coimbatore dates back to 3rd Century BC Sangam Age occupied by the tribals and later governed by the diverse dynasties which included the Cholas, Pandyas and the Vijayanagara realm/empire. Rich in its vibrant culture and traditions ‘Pongal’ celebrated from the era of Sangam Age is one of the most celebrated State festivals to thank mother earth, the sun, and farm animals that have contributed to the abundant harvest in this land. With numerous temples depicting the cultural dance, music, and traditions, Coimbatore still holds a prominent position in its cultural heritage.
in Coimbatore
Known as a spiritual capital, Coimbatore is rich in its activities of yoga and meditation. The city has the Integral Yoga Institute, the Isha Yoga centre and the Asana Andiappan College of Yoga and Research Centre run for years by dedicated yoga practitioners to spread awareness of yoga for holistic health. The traditional forms of yoga – the Hatha, Ashtanga and Iyengar Yoga with teachings of Meditation and Pranayama offered by the most reputed Gurus and organizations have contributed to the spiritual growth of the people here.
in Coimbatore
Coimbatore has yoga retreats in the most serene environment rejuvenating people with the offerings of yoga, pranayama, meditation and ayurvedic treatments. People from all over the world throng to Coimbatore to immerse themselves in these offerings for their holistic well-being and self-awareness and also for attending and gaining the valid spiritual lessons guided by the four major major paths of yoga – the Kriya, Bhakti, Karma and Gyaan yoga.
in Coimbatore
A home for the most reputed institutions for Meditation, the centers in Coimbatore offer you workshops on guided meditation and mindfulness to help you cultivate inner silence and tranquillity. Training the mind being of utmost importance, the courses inducted in these centres include breath awareness, mantra recitation, and Vipassana meditation.